Naketta Lowery is the CEO of Sustainable Life Solutions LLC and graduate of Towson University. Her background is in Family Science & Community Development with a focus on group dynamics & cohesion. She is a certified Neuroscience, Epigenetics, ACEs, & Resilience (N.E.A.R) Trainer of trainers, an internationally certified Personal & Executive coach, nationally certified Family Life educator, internationally certified Parent educator, and speaker. Mrs. Lowery is also the mother of multiple magnificent children and grandmother to one brilliant grand-baby!
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This worksheet provides detailed information about the 6 core personal principals that support in building a resilient personal life. Use this practical tool as a daily, weekly or monthly practice to ensure that you check in and meet your own needs as well as the needs of others.
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